Processing Emotions: A Path to Healing

I don't know about you, but I was a "stuffer"! I THOUGHT that I felt. But actually, I was only acknowledging the feeling for a moment before stuffing that feeling down on top of everything else previously stuffed --

8/31/20231 min read

a wooden sign hanging from the side of a window
a wooden sign hanging from the side of a window

Like trying to hold a growing number of buoyant kickboards under water, the resistance required to hold down all those stuffed emotions grew harder and harder. One new unexpected stress, and I would almost lose the balancing act! Yet, I persevered.

I tried one thing, then another. I would learn and grow and "improve," but I still struggled. - We always will. Life, even with Acuprayer, does not lead us to a place of perfection. But it HAS brought me to a new place of peace and freedom that I have never experienced before.

That is what I want to share with you! Are you open?